children's mindfulness & yoga at Lotus mind learning

I continue to be thrilled to offer Deep Play for Kids Yoga as the type of program I offer to children in yoga classes.  It is centered around play & curiosity.  When we are in tune and wonder about what we are doing, saying, or learning we are more apt to discover what can help us.  Students are guided through a customized mindfulness & yoga class while growing their innate sense of wonder.  

"The practice of mindfulness can widen the gap between thought, impulse and action." -DPK's founder, Missy Brown.  When space is created in the mind & body, your child will be more available to learn, process & retain new information.  Each student possesses the ability to THRIVE in everyday life (including the ups and downs) when given the proper tools.  Academics, memory, focus, emotions, and behaviors all have the potential to improve greatly thanks to Deep Play for Kids.

I can offer your child an experience unique to Lotus Mind Learning.  I spend time observing and noticing how your child experiences learning.  Your child's unique sense of self and of their world is brought into each session allowing for deeper connection and meaning to mindfulness & yoga.  Then, you will witness a transfer from yoga sessions into every day life thus bringing more peace, ease and joy to your child and YOU!

I offer group children's mindfulness & yoga classes.  Each session is tailored to the needs of the children while bringing a playful, peaceful and curious approach to sharing yoga.  Children are able to gain an understanding of what yoga is. Simply put for children, yoga is connection.  Connection of mind, body, breath and that thing inside that makes us each unique individuals.  Yogic connection also looks like creating a brave (also known as safe space) space for children to explore their inner world in a supportive community centered environment.